![]() ![]() What if I told you all protein comes from plants, and actually it is better for your health to cut out the middle man (animal): less inflammation, lower risk of heart disease, lower risk of T2D, even stronger sexual performance. Think you can't build muscle on a plant-based diet? Think you can't perform as an athlete at the top level eating only plant proteins? *All documentaries were available at the time of writing but Netflix may have removed some by the time you read this. Some will have your jaw on the floor in disbelief, others tears in your eyes, and all will definitely make you think deeply about the food choices you make. These groundbreaking documentaries showcase the importance of consuming more vegetables and fruits and less-to-no meat and dairy. ![]() If you want to uncover the truth behind animal agriculture and the effect on the environment, the animals and on our health, this is a great place to start, Looking for vegan documentaries on Netflix? ![]()
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